Please join me for a Kundalini Yoga class!

I completed my Level 1, 200-hour training to become a KRI Certified Kundalini Yoga teacher with Gurudass Kaur Khalsa at Aquarian Yoga Center in Montclair, NJ in 2014. I have also completed the Level II courses in Conscious Communication and Authentic Relationships. In 2021 I completed a 200-hour online Vinyasa Yoga training through Kaivalya Yoga Method Academy and in 2022 I completed a Kundalini Warrior Yoga and Mindfulness 200-hour online teacher training As Taught by Yoga Farm Ithaca, a feminine-inspired approach (both are RYS 200 Yoga Alliance). My spiritual name is Harjot Kaur, which means "light of the creative Divine." I am deeply grateful to all my teachers. Hope to see you on the mat!